sunnuntai 2. lokakuuta 2011

Some progress

I've been training according to the plan. Friday was pool day and I did just 15*25m's and concentrated on relaxation. After this I did some relaxation exercises in deep pool. I tried "the frog flow" few times and actually managed to extend my comfortable dive time to 1m30s+. This is the first for me. I have to try this again with no mask when my Trygons clip arrives. Yes I did some shopping. I've also been looking at some swimskins and pool wetsuits, but haven't really found one in my price range yet. There's some Blueseventy Nero 10k's on sale (~99€), but I don't know how well they're suited for open water in warm waters.

Saturday I headed again for Kuorinka to look for whitefish. Water is now around +10c, but fish are still deeper. I did very comfortable dives around 1min and some even exceeding it. I never felt any discomfort. I think I need new gloves as my current 3mm are getting cold (and torn!).

Today was once again longer pool session. Today's overall was just 60x25, including one longer co2 serie. 2x50m, which was videotaped to show my technique (or lack of it). I also did 80m, which is again pb. 100m is reachable already, but I think my strategy of increasing the max by just few meters a time will yield best results in long rung. I saw a glimpse of the video and as I expected, I do look like diving walrus. It did not look so bad, quite relaxed actually. Still there's many things to fix.

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