perjantai 16. syyskuuta 2011

Friday pool

We had friday's practice. The deep pool was occupied with scuba class, but I managed to do some warm-ups in it. I did not feel very comfortable. I am diving much less now that work has started, so maybe development is going a bit backwards. It's only one hour session, but I managed to do 3x50m dynamics and trained turning a bit more. I start to be much more comfortable with mono, so training is going nicely. I just need repetition. If I can do roughly ~100x25m each week, I should have good routine and feeling for dynamics after 10 to 15 weeks. I think after this I can try for my baseline and goal of 100m.

Ei kommentteja:

Lähetä kommentti