I did not feel like doing yoga today. I was thinking that maybe I could go for spearing, but it was getting late and I did not have any power left in my light. I actually got quite nice diving light from dealextreme and I have been using it mounted to my speargun. I left my speargun and light home and went for quick dip in my local lake. Visibility was really bad as it has been recently and there were some people giving me looks because it's around +10c outside. Water is nice +15c but they don't know it and with my 5mm Elios it does feel like your regular warm pool.
No vis, no fishes, but I got 15 mins of water time. After I got home I did my statics. One set of frc O2 table and one full lung o2 table with seven holds ending up at 3:30 with 2min rest periods. Recently I've been mostly doing co2 tables or just holds until first contraction. Actually this has lowered my contraction tolerance for max holds. I don't know if I should concentrate on o2 tables or just do 50/50 of co2 and o2. Anyway, I would still need to have clear program set for both types of exercise. Otherwise I'll just find a way to convince myself to do something easy...
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